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When Ancel Keys published his paper, "Atherosclerosis, American corporations trouble in Newer Public Health" in 1953, he claimed a "remarkable relationship" between heart disease and fat intake.

When did we start believing major, publicly traded corporations could outsmart features? I guess television advertisements and marketing will mess with people's awareness.

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What are a couple of their undesirable habits? Well for one, NOT bending the knees enough; which causes a lot of impact towards the ankles and knees. And two, developing the practice of landing across the heel, rather than forefoot. This, basically stops the runner's forward momentum, and 'puts the brakes on.' Also, it sends a 'shock' through Company filings information the entire leg, starting from the heal, and sending it up through the knee. Not good, and also major conisder that runner's in padded, expensive shoes, claims McDougall, suffer more injuries than those that run in cheap companies!


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