Watch Out: What Treatment Adult ADHD Is Taking Over And What Can We Do About It
Adult ADHD and Comorbid Disorders
Many people suffering from ADHD have comorbid conditions like major depression (Kessler and co., 2006). Many patients who are depressed are not able to respond well to medication and may benefit from therapy.
Neurotransmitters are brain chemicals that regulate and boost levels of certain brain chemicals. Drugs that stimulate the brain such as methylphenidate or amphetamine are often prescribed.
Medications
Adults can use many medications to treat ADHD in children. However the dosages are different and the drugs can cause side effects that are not common in children. A doctor will consider the medical history of the patient as well as family history and other health issues to determine what medication is best for them.
The most common kind of ADHD medication is stimulant and works by adjusting levels of two chemical messengers in the brain, namely norepinephrine and dopamine. The stimulants methylphenidate and dextroamphetamine (commonly called Adderall) boost the supply of these neurotransmitters. They can improve focus and decrease aggression and impulsivity. These stimulants are available in various forms, including skin patches, liquids, and chewable tablets. These long-acting stimulants are favored due to their improved patient compliance, as well as more consistent, long-lasting improvement in symptoms.
It is important to be aware that co-occurring disorders like depression or anxiety disorders can affect the response to ADHD medication. Therefore it is recommended that mental health issues be treated first, and then medication utilized as a secondary measure. The drugs that can be used to treat comorbid disorders of mood are atomoxetine (Bupropion), tricyclic antidepressants, and bupropion (Wilens, 2004).
Certain patients may experience a "rebound effect" in which their ADHD symptoms become worse after stopping stimulant medication. In these instances, a short trial of a lower dose of stimulant medication could be helpful.
Some people cannot tolerate stimulant medications or are in a position to not take them due to drug abuse or other health conditions like heart issues that are severe or hypertension. In these cases, non-stimulant drugs such as atomoxetine and viloxazine can be effective. These medications don't cause the same adverse effects as stimulants and are less likely to be misused or diverted.
Psychotherapy
People with ADHD can benefit from psychotherapy (talk therapy). It can help them develop strategies to improve their lives manage stress and anxiety, resolve conflicts, and manage problems in relationships and at work. It can also assist with those suffering from mental illness that are co-existing, such as depression and addiction disorders.
Talk therapies include cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy as well as schema therapy. These therapies are based on the notion that a person's beliefs and thoughts influence how they behave, think and feel. CBT helps people identify negative behaviors and thinking patterns, and then develops and implements positive strategies to change them. Meditation techniques are employed in mindfulness-based cognitive therapy to help a person concentrate on their thoughts and emotions as well as control their impulses and improve executive functioning.
add treatment for adults and other forms of psychotherapy focused on a person's family history can be beneficial for those with ADHD who suffer from significant secondary issues.
Psychotherapy, as well as medication, can aid with specific ADHD issues, like difficulty keeping up with schoolwork or interacting with other people. It can also assist with forgetting important dates and obligations and making impulsive decisions that can could lead to legal and financial problems. Psychotherapy can also help a person explore and resolve issues that may cause ADHD symptoms, like anxiety or depression.
Psychotherapy can help people discover healthy strategies for coping and decrease stress. For example exercising, improving sleep and healthy eating habits. It can also provide assistance to a partner or family member who may be dealing with the effects of ADHD on their relationship. Therapy for families and marriage helps couples and families learn how to communicate better and manage ADHD symptoms together.
Cognitive Behavioral Therapy
CBT is a form of psychotherapy which focuses on transforming the patterns of negative thinking of the client. It involves a skill-based dialog with a mental health professional to address the underlying causes of the symptoms. This treatment is designed to assist clients overcome their difficulties and develop coping skills that are in line with their everyday lives.

Therapists who specialize in adult ADHD-CBT teach clients how to identify unhelpful thoughts and help them learn to replace them with more productive thoughts. This process can take a while. However, it is a viable option for adults who do not receive enough relief from medication.
In a recent RCT that was conducted, it was discovered that cognitive behavioral therapy combined with medication is superior over cognitive behavior therapy by itself in terms of improving core symptoms, emotional symptom self-esteem, and social performance for adults with ADHD (Clarke and co. 2017). CBT coupled with methylphenidate could be particularly effective for people who suffer from more serious underlying issues.
Therapists who provide this kind of treatment work with their clients to create an action plan that addresses their specific problems. They will teach them a set of skills that are easy to learn and have a high chance of success. Typically, a chart system is used to monitor progress and reward positive behavior. This could include the daily report of a child that outlines the tasks they must complete at school, or the positive behaviors to be exhibited, and an organized system for monitoring and earning rewards. The therapists may also discuss the possibility of introducing negative consequences when a child does not complete their work. This can be done with sensitivity and support.
Metacognitive Therapy
Metacognitive therapy is a newer kind of psychotherapy that helps people change their thinking. This type of treatment can be beneficial for people with a variety of mental health problems, including depression. It is a form of cognitive behavioral therapy that helps people learn to recognize negative thinking patterns and their effect on their moods. This type of therapy may assist them in acquiring psychological tools that are flexible and effective.
This study was designed to investigate the relationship between metacognitive skills and daily functioning among adults with ADHD. To achieve this we evaluated self- and informant-rated impairments in daily functioning with indicators of metacognition (comprehensive knowledge, regulation of cognition, debugging, management of information, and evaluation). The results showed that complete knowledge was associated with daily functioning in adults with ADHD however, it was not associated with regulation processes. Metacognition predictors had moderate predictive power which indicates that they can be the cause of significant variation in the daily functioning of adults suffering from ADHD.
Metacognitive Therapy (MCT) is an treatment which focuses on reversing dysfunctional metacognitive belief patterns that perpetuate states like worry, rumination, or attention fixation. Adrian Wells developed MCT based on an idea of information processing developed by Wells and Gerald Matthews. MCT has been shown to be effective in treating anxiety disorders. However, it is still an in-development treatment and more research is required to determine if it can help with other disorders.
This study was designed to assess the effectiveness of MCT to alleviate symptoms of illness anxiety disorder. However it is also able to treat a variety of disorders and is more effective than other treatment. It is important to keep it in mind that this isn't an effective treatment for ADHD however it can be used as an adjunctive therapy.
Family Therapy
In family therapy, therapists work with all members of the family. Everyone can gain a better understanding of the client's needs and learn how they can help their loved ones. It also helps them cope with their frustrations and build more effective communication skills. This kind of counseling can also be used to address the underlying conditions, like depression and substance abuse which are frequently associated as a result of ADHD.
The therapist will start with an intake session in order to gain an understanding of the family's perspective of the problem and evaluate their potential for intervention by the family. The session can be conducted in person or online. The therapist will discuss the nature of the therapy with each person and spell out the rules and guidelines of family therapy.
A therapist who has worked with adults suffering from ADHD asks lots of questions to gain an understanding of the current symptoms as well as their past and the impact they've had on their work, family and relationships. They will also ask whether any other mental health problems are present, for example anxiety or depression.
Cognitive behavioral therapy (CBT) is a structured form of counseling that teaches you how to change your negative patterns of thinking and to manage your behavior. It focuses on boosting self-esteem and self control by educating you on how to handle anger and stress. It is a treatment option for short-term use that can be combined with other types of psychotherapy.
Individual therapy helps those with ADHD to deal with the emotional baggage that results from underachievement and failure. It can also assist them in dealing problems with relationships or job changes as well as academic challenges. It can help you develop coping and stress reduction techniques and teach you how to manage your time and money more effectively. It can also address problems that are comorbid, such as depression and anxiety, which are often seen as a result of ADHD.