How to Increase HAIR REGROWTH - 6 Natural Ways to Increase Hair Growth When you're battling hair loss, a really great way to fight it is to increase the speed of your hair growth. But instead of ai robot wallpapers to your favorite drug store, we will go over a few simple ways to help speed up your hair growth without needing to spend so much money.

Here are 6 Natural METHODS TO Increase Hair Growth

1. Do Scalp Shifting
Using the pads on your fingers, firmly place them all over your scalp and move your skin layer in a circular way, do that for about 5 minutes.

2. Put Red Bell Pepper ON YOUR OWN Head

The spiciness of the fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for about ten minutes, then let cool for 15 minutes. Then apply it on your scalp for half an hour, then rinse away.

3. Eat More Protein

Hair is made out of protein, therefore, by taking in more protein you're promoting rapid hair regrowth. Foods such as fish, chicken, cottage cheese, whey, peanut butter, and steak are high in protein.

4. Take A Biotin Supplement

Biotin works great for your skin, nails, and especially for your own hair. There are currently no toxicity levels known for Biotin so it's best to take the high potency supplement of 5,000 mcg per day.

5. Take A Magnesium Supplement


Just like Biotin, Magnesium is hair food. This helps with nerve stimulation and in addition relaxes your muscles.

6. Drink 6-8 Cups of Water Daily

Did you know that the body takes in new impurities each day? A sensible way to flush your system of the impurities to take in a sufficient amount of water every day. Water is the element which gives life, looked after keeps your system pure. Sometimes your system will hold on to substances that harm your hair's natural balance, so it is best to clean out one's body every evening, simply drink 1-2 glasses of water before bed ought to be enough.