Treat Adult ADD's History Of Treat Adult ADD In 10 Milestones How to Treat Adult ADHD

Treatment of adult ADHD requires a mix of treatments. In general, counseling is used alongside medications to promote functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.

Behavioral Therapy


Behavioral therapy teaches patients how to identify and change potentially self-destructive behaviors. It is usually limited in time and focuses on measurable behavior, like reducing the frequency of panic attacks or improving sleeping patterns. It is also a popular method of treating various mental health issues, including anxiety and depression. It incorporates cognitive strategies like cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. I Am Psychiatry is a method to aid people in overcoming phobias and fear.