Test: How Much Do You Know About Diagnosing ADHD?
Diagnosing ADHD in Adults
For many, the symptoms of ADHD continue throughout their life. As adults, these issues can have significant impacts on family and work.
For a diagnosis of ADHD your symptoms must have been evident since the beginning of your childhood (technically, prior to the age of 12). Your evaluator will go over your personal and medical background.
You might also want to talk to your partner, friends or coworkers. This can help them understand your issues from different perspectives.
Diagnosis
As with diagnosing children adults with ADHD must meet certain criteria to be considered for diagnosis. The symptoms must be present for at least two years and cause serious difficulties with daily functioning. This problem may be related to work, school, relationships, or daily activities. ADHD symptoms can be mild, moderate or severe.
adult diagnosis of adhd do not interfere with the daily activities of people and are often mistakenly interpreted as other illnesses like anxiety or depression. Moderate symptoms cause minor disruptions to social or work-related interactions. Severe symptoms make it difficult to keep the job or maintain relationships.
People with ADHD can experience a tipping point when they can no longer manage life's demands. They might lose their focus and make mistakes that aren't their fault. They may also be impulsive and hyperactive which can cause them to have difficulty meeting goals and obligations. They might have difficulty remembering things or forget what they have been told.
Get an appointment if you're struggling with your day-to-day life and think you might be suffering from ADHD. Your GP can refer you to a psychiatrist or another specialist who can conduct an assessment. You may ask a therapist, or a family member you know to recommend someone with expertise in ADHD assessments.
A psychologist or health care provider will review your medical history and perform a physical examination. They will also discuss your current issues with you. They will also ask about your experiences having ADHD as a kid. They will also want to talk to your spouse and any other people who are important in your life, such as your parents or spouse. They'll use this information to decide if you have ADHD and what type of ADHD you have--inattentive, hyperactive/impulsive, or combined.
If you are diagnosed with ADHD, your psychiatrist will require an authority's approval prior to prescribing medication. New Zealand law requires that people suffering from ADHD take an additional step to receive a medication. The psychiatrist will also collaborate with you and your GP to help ensure that the medication works.
Medication

Adults with ADHD can benefit from medication, but it's not the only option. Other therapies, such as cognitive behavioral therapy and lifestyle modifications, can also help. NIMH recommends that you speak with your physician to find out more about your options.
Your healthcare professional will ask you questions about your childhood and how your life is today, and will conduct an examination of your body and psychological tests. (These aren't typically required). Your evaluator might also ask you to talk to your spouse, family members or other people close to you in order to get a different perspective on your behavior.
The severity of your symptoms will determine whether you have adult ADHD. They have to be present for a minimum of six months, and they must interfere with two important areas of your life, including relationships and work. You must also meet the diagnostic criteria. This means that your symptoms can't be caused by a mental disorder or substance abuse disorder.
NIMH suggests talking with your doctor about the options available to you. This includes behavioral strategies and medications. A majority of primary care physicians regularly examine and treat ADHD in children. Adults who suspect they might have the condition should seek a referral to a specialist.
Stimulants, the drugs that treat ADHD in adults, can cause side effects, such as stomach problems, or increased anxiety and depression. They can also raise your blood pressure and heart rate. Certain people develop tics which are rapid repeated movements or sounds like eye blinks or throat clearing. Some people suffering from ADHD have trouble sleeping when they are taking stimulants.
NIMH recommends that you speak with your physician about any concerns you have regarding side effects from treatments or potential clinical trials. Clinical trials are research studies that test new methods to identify, prevent or treat illnesses. Participants in clinical trials learn more about their personal health and be able to assist others. Visit the NIMH Clinical Trials page to learn more about clinical trials and select the one that is suitable for you.
Therapy
If you are an adult with ADHD it is essential to work with a doctor to manage symptoms. There are many types of medication that can be used to treat ADHD. It is possible to test different dosages and medications to determine which best suits your needs. A therapist can help comprehend your condition and how to better manage its effects. They can also teach strategies to improve your self-management, focus and organization.
Adults who aren't diagnosed with ADHD often feel like they're always being behind in school, at work and in their relationships. Even the most forgiving friends, colleagues, and partners can be frustrated by their behaviors. They might be prone to forgetting appointments or ignoring deadlines, and making decisions based on impulsivity that don't always go well.
Alongside medication, therapy can assist adults suffering from ADHD get organized, develop strategies to cope and improve their lives. They can learn to identify and alter bad habits, like rewarding themselves for motivation or playing computer solitaire to unwind after completing emails. One-on-one cognitive therapy can also be helpful and can help to transform negative experiences into positive ones. Therapists can help adults who have ADHD recognize that their impulsivity doesn't indicate a bad character. It's an normal response to high levels of brain activity.
People with ADHD are more prone for depression and anxiety and a therapist could teach them coping strategies to manage these issues. Other psychosocial treatments include family therapy and support group networks, as well as classes that are focused on communication and conflict resolution. For those employed, the Department of Work and Pensions can provide a service known as Access to Work that helps to pay for workplace accommodations for individuals with disabilities, including ADHD.
You should be careful when selecting a counselor. There are many different therapists who are not alike. You should choose someone who you are comfortable with, who empowers you after the session, and is knowledgeable about the kind of therapy that you are interested in. For instance, if your goal is to search for a therapist who uses psychosocial methods consult your doctor to suggest someone. Child psychiatrists are especially well-versed in ADHD treatment and can recommend you.
Support
For individuals with ADHD the symptoms could be so disruptive that they have to see a doctor to be evaluated. The evaluation is a discussion about the person's personal life, from childhood to the present and how their conditions affect work, school, relationships and other aspects of everyday living. It is important that people who suffer from ADHD openly discuss their issues without fear of ridicule or shame.
The American Psychiatric Association provides clinical guidelines to diagnose ADHD in adults in the Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5). These are the guidelines a medical professional will look at when evaluating.
It's important to bring along any documents that can help you understand your symptoms during your visit to medical professionals. This could include old report cards or notes from friends or parents. The person conducting the evaluation will likely inquire about the individual's family and life history, as well as conduct a physical exam and psychological tests.
It's important to remember that just because someone has impulsivity and inattention does not mean they don't have the right abilities for their job or other pursuits. A ADHD person, for example is able to be productive and creative in many ways, like writing stories, painting, or designing things.
When adults are diagnosed with ADHD and are diagnosed with it, they may experience a range of emotions. They might feel guilt-ridden about previous mistakes or be relieved they finally know why they've struggled. "There is a lot to be done in terms of grief work, but when people have a clear explanation and all the pieces fit together and they can really move on," Matlen explains.
People suffering from ADHD are often misunderstood and mistreated by their colleagues or friends. They might have difficulty staying focused in meetings or conversations and they may be susceptible to distractions such as social media and video games. Certain people with ADHD are told that they're lazy or attention-seeking.
Helping a loved one who suffers from ADHD can assist them in gaining control over their symptoms, both at home and at work. They can utilize tools to improve their organization such as smartphone apps or daily planners, and can seek treatments from a behavioral specialist who specializes in ADHD. Treatments can also include psychotherapy, or talk therapy, and accommodations, or tools or changes in a person's surroundings that help them better manage their condition. For instance, an accommodation might be a step stool that allows people who are shorter to reach higher shelves or other surfaces.