Acne Treatment Tips That Actually Save Skin Tone! There has been a great deal written about this idea of drinking a half gallon of water a day. It is recommended that we drink water at room temperature, as ice water shocks the internal system. Experts also advise not to drink water during or immediately before or after meals, since this can saturate the digestive fluids.

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OBefore anything else, get some rest after a long, tiring day. 30 minutes of relaxation would be best. Immediately jumping into an acne skin care routine is not advisable.