Why Is Everyone Talking About Bipolar Depression Disorder Symptoms Right Now symptoms of depression symptoms of depression can lead to difficulties at work or school and tensions with friends and family. The risk of alcoholism and addiction to drugs is increased. Unmanaged symptoms may also result in feelings like anxiety or thoughts of suicide.

In addition, to periods of extreme "down" moods, some people experience manic episodes. These can include delusions, hearing, seeing, or smelling something that's not actually there.

1. Feelings of hopelessness or a sense of worthlessness

Bipolar depression is characterized by feelings of hopelessness and a sense of worthlessness. During a depressive episode, one may feel down, empty, or hopeless and may also feel a sense of guilt or a sense of worthlessness. These symptoms can make it difficult to cope with daily life and may result in a loss of interest in previous activities. In extreme cases, the feeling of worthlessness can lead to thoughts of suicide or self-harm.

Certain people suffering from bipolar disorder are also prone to feeling devalued and believing they don't deserve love, also have a difficult time connecting to their positive qualities. This can be especially difficult in close relationships, such as those with families or romantic partners. If this happens, it's essential to seek out help from an expert in mental health, or contact 911 or the 988 Suicide and Crisis Lifeline to talk to someone 24 hours a day.

Bipolar disorder can cause both depression and mania at the same moment. This is referred to as a mixed episode. In this instance it is possible for a person to experience depression-like feelings and the energy boost and false beliefs associated with mania at the same time. Mania is the state of being enthusiastic and happy, talking and laughing frequently, being confident and ambitious, as well as experiencing hallucinations and thoughts of delusions.

Combining medication and therapy can be used to treat these ailments. A regular schedule of sleep as well as a healthy diet and techniques for reducing stress can also be helpful. It is essential to adhere with the treatment plan that your doctor prescribes, since abruptly stopping can trigger severe episodes. Psychotherapy (talk therapy) can help you work through the issues that are the cause of your mood swings.

2. You no longer enjoy the activities you used take pleasure in

Depression is manifests itself in a lack of enthusiasm for the activities you usually are interested in. This could be due to activities like hobbies, work or time spent with family and friends. Remember that depression is an illness and it may take some time to feel better. However it is important to see your doctor and create a support network to manage your symptoms.

Bipolar disorder is characterized by extreme mood swings, changes in energy and levels of activity. This can cause periods of feeling "up," elated, angry, or energized (known as mania) to periods of feeling extremely "down" and sad (known as depression). The mood swings of bipolar disorder can last for weeks, days, or even months.

The most prevalent type of depression is major depression. It can be caused by a stressful life incident, such as the death of a loved one or losing your job. It is crucial to keep in mind that depression is not the same as the normal negative feelings that you may experience in response to a life event. Depression is persistent, severe, and doesn't go away on its own.

Your doctor can treat your depression using psychotherapy or medication. Medication can control your mood disorders and may even prevent them from occurring. However, you must take your medication according to the instructions of your physician. Antidepressants, mood stabilizers, such as lithium, and other medications are often prescribed to treat depression. On the FDA website you can learn more about specific medications including warnings and side effects. For some people, brain stimulation therapy -which involves stimulating or reducing certain areas of the brain with electricity or magnetic waves -- can also help with depression.

3. Trouble concentrating

Bipolar disorder is characterised by prolonged periods of energy and activity (manic episodes or "manic episodes") which are followed by severe depression. This can cause difficulty in focusing on other tasks or work. It could also cause problems at home or in relationships. In many cases, family and friends are the first to observe changes in a person's behavior.

A head injury or neurological problem can cause problems with concentration. Anyone suffering from these issues need to talk to their doctor and receive an evaluation.

It is normal to have difficulty concentrating at times when you are stressed or exhausted. However, this is usually temporary and gets better as the person gets rest or more calm. It could also be a symptom of mental illness, for example depression or anxiety. It is important to get a correct diagnosis, as it will assist the doctor determine the best treatment.

Researchers found that the difficulty in concentrating was linked to trait worry, as well as all three severity indices of clinical severity. This is different from earlier studies that indicated that difficulties in concentrating were not associated with other GAD symptoms after depression was statistically controlled (Joormann and Stober, 1999).

Talk to your doctor if you are worried about your focus. Combining therapy and medication could be beneficial. You may need to look for months or even years to find the right treatment plan. Early treatment can reduce the frequency and severity of depressive or manic symptoms. They can also stop them from recurring. Other methods to prevent them include keeping a mood journal that allows you to notice the signs of an episode and prevent or minimize stress.

4. Feelings of guilt and worthlessness

The intense lows of depression can be coupled with feelings of self-doubt and despair. Be aware that these feelings don't originate from you, and they are not your fault. If your mood gets too intense and you're thinking of suicide It's an emergency in your mental health and you should seek treatment immediately.


Some people who suffer from bipolar disorder experience bouts of both depression and mania. These are referred to as mixed episodes. You may have both lows and highs However, the highs will be less intense than the lows. You may also experience rapid changes in your mood, which can cause you to switch from one state to the next quickly.

The symptoms of hypomania or manic include an increase in energy and enthusiasm, increased irritability, increased levels of activity and impulsive behavior, false beliefs (delusions) or paranoid or irrational behaviour. During a hypomanic or manic phase, you are more likely to gamble and spend money. If you're having difficulty managing your finances, consider appointing a person to manage them on your behalf.

If you experience mood-related symptoms lasting for 2 weeks or more, it's a good idea to talk to your doctor. They'll ask about your symptoms and check for the signs of bipolar disorder. They may suggest keeping an account of your mood or chart to identify patterns. They may refer you to your local NHS community mental health team (CMHT) if they think that you're suffering from an extreme manic or depressive episode or if there are concerns regarding your safety. You can find a list useful contacts and resources on the Bipolar UK website.

5. Feelings of despair or worthlessness

Bipolar depression can be difficult to identify. Tell your doctor if you feel hopeless, depressed or unworthy. It may take months or years for you and your doctor to determine the most effective treatment plan.

Bipolar disorder is characterized by extreme elation, excitement and energy (known collectively as manic episodes) and also by periods of extreme sadness, despair, and indifference (known collectively as depression episodes). These mood swings can make daily tasks difficult. These mood swings can be associated with feelings of anger or impulsiveness, as well as racing thoughts. These mood swings can lead to difficulty sleeping and a change in appetite.

These episodes can last for up to a week and occur at regular intervals in your daily life. These episodes are often caused by alcohol or drugs or other life events. For instance, stressful life events like moving or getting divorced, obtaining a job or losing one can cause an episode. Drugs such as cocaine, ecstasy and amphetamines can trigger an episode. Certain over-the-counter medicines, such as antidepressants and sleep aids, can also cause an episode.

Bipolar disorder depression is severe and can increase the possibility of suicide. Suicide is more common in those who experience frequent depressive episodes, mixed episode and a history of suicide, or early beginning. Other risk factors include previous attempts, a history of drug or alcohol abuse and an ancestry of psychotic disorders.

Bipolar disorder is not curable but you can manage the symptoms and live an active and healthy life with the help of good medical care and a treatment plan that includes therapy, medication and lifestyle modifications. Even if you feel better, it is crucial to adhere to the treatment plan you have chosen.