Five Treat Adult ADD Projects For Any Budget How to Treat www.iampsychiatry.uk of adult ADHD requires a combination of treatments. In general, some type of counseling is used alongside medication to help promote functional behavior patterns and help people achieve their goals. Counseling can include cognitive behavioral therapy which teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct self-destructive behaviors that could be. It's usually short-term and focuses on quantifiable behavior, such as improving sleep patterns or the reduction of anxiety attacks. It is also a popular approach for treating many mental health issues, such as anxiety and depression. It usually involves cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. It could also include exposure therapy, which aids people overcome fear and phobias.