So You've Bought Best Workout Equipment For Home ... Now What? Best Workout Equipment For Home

If you're planning to purchase workout equipment for your home, ensure it's got all the necessary components for the exercises you'd like to perform. A power rack and bench press are vital for building strength.

If you have limited space, you could opt for a home fitness center like Tonal or Tempo. These gyms provide an all-body workout as well as various workouts within the smallest footprint.

1. Treadmill

A treadmill at home can help maintain your fitness when it's too cold, dark, or rainy to go for a run. Many treadmills offer streaming studio classes that will encourage you to get on the treadmill when you are not feeling well.

A top treadmill like the Peloton Tread+ has a elegant and striking design that makes it a show-stopper in any home gym. It has an enormous tilting touchscreen that displays workout stats, and it broadcasts high-energy classes taught by an instructor online. The high price and monthly fee could be prohibitive for some users.

The NordicTrack Commercial 1750 is a budget-friendly and smart option recommended by Forbes Vetted Gear Editor Cam Vigliotta. The 14-inch HD touchscreen can be adjusted and angled to create a class-like environment. Google Maps technology allows you to run or walk wherever you are on the planet (requires iFit membership). It also includes pulse sensors on the handrails for monitoring heart rate, and quick speed buttons on the handrails to increase your pace.

2. Elliptical

If you're looking for a low-impact workout that strengthens your lower and upper body an elliptical machine is the way to go. They can be used as an individual cardio workout, as a warm-up or to "workout the entire body prior to strengthening exercises" Cara D'Orazio is an exercise physiologist and personal trainer.

Kate Meier, GGR's director of content, recommends looking for a treadmill with a comfortable stride and large, textured foot pedals and handles that can move or sit stationary. Also, think about an elliptical with a a built-in speaker system to play your music. If you are planning to use your equipment in a public space like the living room, you may think about a machine that is portable so you can take it out when you are not using it.

The NordicTrack AirGlide 14i with its high-tech features and compatibility with iFIT's live and on-demand workouts, is the best choice for the best overall elliptical. It is also small and quiet magnetic drive system. This allows you to exercise without disturbing your roommates or children.

3. Rower

Rowing is a total-body cardio exercise that helps build endurance and strength without placing too much stress on joints. It's also relatively low-impact compared to other exercises that increase your heart rate, and so it's a great option for those who cannot perform intense exercise or who have injuries from previous exercise.

You'll see rowers in a lot of gyms however they're also a great piece of fitness equipment for your home. They are smaller than treadmills or ellipticals which means they can be incorporated into smaller areas.

If you're looking for a more sophisticated rower, look for one with a touchscreen monitor. The Concept2 RowErg is a top-rated choice that offers classic workouts and a long-lasting warranty, but it lacks the features that make other intelligent options stand out (like an integrated tablet holder or live class streaming). The NordicTrack RW900 rower is an excellent budget option with a 22-inch monitor that plays iFit workouts, including training classes led by a trainer and live peer-to-peer races. Its quiet operation and the smooth magnetic resistance are top-quality.

4. Dumbbells

If you've got a dedicated space to do your workouts, a good pair of dumbbells is an excellent addition to your home fitness center. It's important to select the right set to meet your fitness goals, according to Zocchi. "As an overall rule you should have a range of sizes of weights to allow you to progress and reverse your workouts as necessary."

The best dumbbells can be easily stored. For instance the rubber or neoprene-coated dumbbells such as the Amazon Basics Neoprene weights won't take up much space in your storage space and are short enough to fit in most cubbies, says Healthline fitness and nutrition editor Kelli McGrane.

Hex-style dumbbells, like those made by Cap Barbell, are another option that works well in the home gym. Their rounded shape allows them to avoid rolling on the floor, which is useful when you need to move them between sets or avoid flying equipment after a set.

5. Kettlebells

Kettlebells are a useful piece of workout equipment that helps you burn calories at an impressive rate. Studies show that a 20 minute kettlebell workout can produce the same amount of calories as a 6 minute mile. It is important to select a set that is safe for your body.

The best kettlebells are made of quality materials to ensure they don't rattle when you swing them or grab them. They also have a large handle window for comfortable gripping. If you like to compete, choose kettlebells that are standardized in color and markings that match competition rules.

If you're a beginner, or a seasoned athlete, it's a good idea to purchase a complete kettlebell set. You can progress to a high level kettlebell workout, like a class in person. You can even take your kettlebells with you on vacation! you!

6. Weight Plates

Weight plates may not look as glamorous like a rower or smart home gym, but they can provide a full-body workout that's equally effective as the majority of machines. They can be used for everything from barbell back squats to dumbbell bench press exercises and clean and jerks, plus accessories like biceps curls and good mornings.

Look for bumpers that resist damage, have a minimal bounce, and fit snugly onto an Olympic barbell. This allows you to lift with ease. These bumpers from Iron Bull are a top option, since they're constructed of virgin rubber that's durable and withstands a variety of drops without cracking.

This functional trainer and squatrack combination is a great all-in-one home gym. exercise cycle for sale allows you to lift a lot of weight. It is fully assembled, with an arm pull-up and lever, and can be upgraded to include other accessories such as landmine attachments. It has a 210-pound stack of weights and a compact footprint to fit the majority of gym spaces.

7. Ab Wheels

Ab rollers are easy inexpensive and efficient fitness equipment that can increase the strength of your core. If you intend to use them at home or on the go make sure you choose one that's easy to use and sturdy. This one from Vinsguir features a central wheel that's thicker than the majority and handles that are plush but still narrow enough to allow your hands to be comfortably.


If you're looking to increase your core workouts, consider using two wheels that work in tandem. They are more stable than a single one, and they will work your obliques and lower back muscles. This model from Perfect Fitness, while more expensive than other models, is built to last and has carbon-steel springs that hold up over time. It also comes with a small foam pad which keeps your knees in a comfortable position. The app that comes with it that offers strength workouts yoga flows, yoga workouts, and HIIT sessions is a nice bonus.

8. Stability Ball

Braun says that using an exercise ball will assist you in strengthening your core muscles in a manner that a bench or a barbell will not. But picking the right size is crucial; a smaller one will make exercises more difficult, and larger ones can be difficult to keep on. Consult a sizing chart to determine the ideal size.

The best stability balls have a firm smooth, supportive texture and an extremely durable exterior. They also feature an anti-burst layer that keeps them from puncturing and deflating quickly. Experts suggest choosing the texture that is grippy, which will reduce slippage, but not so sticky that it can attract lint or loose hairs.

A smart home gym enables users to access the latest fitness programs that is not limited to the equipment you have. The most effective options let you train on a treadmill, rower, elliptical and add dumbbells or kettlebells.

9. Resistance Bands

Resistance bands are a great addition to any home gym, providing a versatile way to build strength without taking up space with full sets of free weights. The best ones come in multiple colors to indicate the amount of tension that is available, and some feature a unique safety mechanism that keeps them from snapping when stretched to the max.

Iron Bull Strength offers a set of six tubes for less than $30. These bands range from light to x-heavy which means they'll meet most requirements. You can even put them in your bag to train on the go.

The most durable bands are constructed from high-quality materials that can endure repeated stretching without losing their elasticity or snapping. These bands may have reinforced seams on handles or anchor points and will lose less elasticity over time compared to less expensive alternatives. However most resistance bands require regular re-tensioning to maintain their shape. They can emit a strong smell of latex which is not ideal for people who suffer from sensitivities or allergies.