What Is How To Get Diagnosed With ADHD UK? And How To Make Use Of It
How to Get Diagnosed With ADHD
Consult your GP if you suspect that you or your child might be suffering from ADHD. They won't diagnose you right away however they will recommend a clinical assessment.
This will be with a psychiatrist (or psychologist, in Scotland, Northern Ireland or Wales) and they'll test you for ADHD. They will also assist you obtain DSA and other reasonable adjustments by making reports.
1. Talk to your GP
The first thing you need to do should you or your child suffers with ADHD is to consult your GP. They will be able to determine whether they think that you are suffering from ADHD and will refer you to a specialist in the event of need. It is advisable to bring a few notes along to the appointment.
Your GP should then send you to a psychiatrist or psychologist for an assessment of your ADHD symptoms. This procedure will take between 45 and 90 minutes. It involves examining the diagnostic criteria for ADHD and asking about your family history and any other mental health issues you or your family members had in the past. You might be asked to fill out some questionnaires. The psychiatrist will then determine whether you meet the requirements for ADHD and will also discuss treatment options with you.
Adults often hide their symptoms, which makes it difficult to recognize ADHD. The psychiatrist will need to establish that your symptoms are causing serious impairment. This typically involves looking through old school records or letters from family. They will also need to rule out any other causes for your difficulties, such as depression or anxiety.
If you're having trouble getting a diagnosis through your NHS GP, you may want to consider a private assessment. There are many providers available on the Right to Choose site. It can be difficult to have to deal with GPs, psychologists and nurses who don't know the science of ADHD, but perseverance is the key to success.
2. Ask for a reference

A medical diagnosis is required in order to be eligible for reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE guidelines grant a right to request an NHS funded specialist ADHD assessment.
Your GP may ask you to fill out a questionnaire that will be assessed by a psychiatrist. They might also request to talk to other professionals who have been around you, for example, healthcare professionals or teachers. They will be looking for a pattern that matches the symptoms of ADHD in adults who have been present from childhood. They will also consider whether other health conditions like thyroid or depression might be the cause of your symptoms.
After the evaluation, your Psychiatrist will talk to you about the treatment options available. This could include medications, which can be helpful for many people suffering from ADHD. If you decide to go with medication Your Psychiatrist will send you back to your GP to manage shared care.
If you're not ready to take medication, your Psychiatrist could refer you for an independent psychological or occupational therapy assessment. This can aid in managing your symptoms and develop life skills. Joining a group of people with ADHD can be helpful. They can be reassuring as well as supportive.
Many people suffering from ADHD have to struggle to make ends meet in their lives. This can cause low self-esteem and anger about their lack of success at work or in relationships. They can also feel that other people don't understand them and become angry or resentful. There are a variety of ways you can get support. You can attend online meetings or join online groups. There are many excellent organizations that provide these services.
3. Get a second opinion
For many, getting an additional opinion can be very helpful. This is especially true when you've been misdiagnosed or if you have a medical condition such as depression or anxiety which could co-exist alongside ADHD. Psychologists are experts in the diagnosis of mental health conditions and can give you a clear understanding of what you're going through and how it could be impacting your life.
adhd uk diagnosis should discuss your mental history with a psychiatrist in detail because it could affect whether you meet the ADHD diagnostic criteria. This can be done by self-referring or getting a GP referral or make an appointment privately and schedule an appointment with a specialist for adult ADHD.
If you decide to self-refer it's recommended to gather any supporting documentation you have prior to your appointment. Also, make notes about the symptoms you are experiencing and how they affect different areas of your daily life. You may also request an official copy of your medical records to be provided to the psychiatrist before you meet with them.
A specialist in adult ADHD can provide a thorough evaluation of your symptoms, looking at how they interfere with your daily functioning and looking at any comorbidities present, including depression or anxiety. A questionnaire and a clinical interview are typically used to determine a diagnosis. This is followed up by a letter. A diagnosis of ADHD can help you access the help you require like medication or psychotherapy to manage your symptoms. It could also open the doors to obtaining disability assistance like Disabled Students' Allowance or reasonable adjustments at college or at school.
4. Take a clinical exam
If your GP believes that you may have ADHD and that it's impacting your life they'll refer you to an assessment. This is a lengthy procedure that involves speaking with someone (often a psychiatrist) and filling out questionnaires and checklists. They may also ask to see your school records, or talk to anyone who knows you well as when you were a child. It's because ADHD isn't thought to manifest in adults, and they'll be required to confirm your symptoms since childhood.
After you've been recommended for an assessment, you'll likely be offered a choice of which healthcare provider to see. Patients in England have the legal right to choose their mental health providers and also their local NHS trust. This is called Right to Choose and you will find useful information on how to use it on this webpage from ADHD UK.
You may be able to obtain an assessment from your school if you are a student. If they're willing to do this, then the results should be enough to access assistance through reasonable adjustments and the Disabled Students Allowance. They won't be in a position to prescribe medication, so you might want to consider getting an independent diagnosis instead.
Your doctor will determine if your ADHD symptoms are causing significant impairment and may suggest medication or other therapies. They'll likely also discuss your long-term goals as well as any other concerns you might have. They'll then make a decision regarding what next and will return you to your GP with a plan. In the majority of cases, a doctor will identify ADHD and then discuss with you whether or not you'd like to consider medication. They might be able to refer you back to your GP.
5. Get a diagnosis
Adult ADHD can be difficult to diagnose. Many medical professionals, particularly in the NHS, lack understanding of how the condition manifests in adults. They may be biased against the diagnosis, or not consider the symptoms serious. It is sometimes difficult to establish a correct diagnosis. Persistence is rewarded.
You will need a specialist assessment by a psychologist, specialist nurse, or psychiatrist. They are the only healthcare professionals to diagnose ADHD in the UK. You will be asked to describe your reasons for believing that the symptoms you are experiencing could be due to ADHD. They will want to confirm that your symptoms have been going on for some time and have an impact on your life. This could include collecting old school records, and asking family members to fill out reports on how you've struggled in the past.
Following your clinical evaluation After your evaluation, you can discuss with your doctor if you'd like to explore different options for your medication. This will usually involve an agreement to share care with your GP which will allow you to pay for the medication through an NHS prescription. You can also opt to receive your diagnosis privately and purchase the medication at the pharmacy.
A private diagnosis won't be enough to qualify for reasonable adjustments or the Disabled Students Allowance (DSA). You will need an NHS referral and a thorough evaluation by an ADHD specialist psychiatrist to stand the best chance of getting medication through this method.