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The stationary bikes, unlike the elliptical bikes, do not have moving handles which keep your core occupied. Depending on exercise cycle for sale can use the bike to lose weight by cycling at a moderate rate and adjusting the resistance or HIIT workouts (high-intensity interval training) to burn more calories and to test your lungs and heart. Certain Technogym exercise bikes have entertainment options that lets you listen to music or watch your favorite TV show while you pedal.