Ten High Functioning ADHD In Womens That Really Help You Live Better
High Functioning ADHD in Women

Women who suffer from high functioning adhd may experience frustration and misunderstandings in their relationships. The symptoms can be more severe in times of hormonal changes like the premenstrual or pregnancy cycles.
Many girls and women resorting to compensatory strategies in order to cover their symptoms and impairments could delay referral.
This group of patients faces particular problems that must be taken into account when treating them.
1. Self-Esteem is not a strong point.
Women can be depressed by the social and emotional challenges of ADHD. Even when they're doing well, it's easy to feel like a failure due to things they can't control. This can lead to an unending cycle where they are constantly overwhelmed and never satisfied which can affect their mental health and self-esteem.
Girls who suffer from ADHD who aren't treated are at a higher risk for chronic low self-esteem as well as teen pregnancy. They also have a greater chance of depression, anxiety and addiction to drugs. As adults, they're at an increased risk of single-parenting a child with ADHD and financial difficulties, as well as underemployment. They're also more likely than other people to suffer from eating disorders and pass their bad habits on to their children.
It's crucial for girls to get an accurate diagnosis because it will provide them with an understanding of their challenges and enable them to manage their symptoms more effectively. Many women report that they feel more empowered after receiving their diagnosis, which allows them to stop blaming themselves for the little things they can't manage. It can also help them reframe their struggles as strengths and help them focus their focus on what is important most (Waite, 2010).
As women age and move towards menopausal, their hormone levels can change and ADHD symptoms could worsen. It is often difficult to identify and treat patients with ADHD because their symptoms may be misdiagnosed and dismissed as "hormonal", "that time of the month" or "an anxiety disorder".
Having untreated adult ADHD can have devastating effects on women's self-esteem and her relationships with her family and friends. The symptoms can disrupt a woman's daily routine, leaving her irritable and exhausted. She might feel like she can't refuse people, leading her to be overwhelmed and resentful towards people around her. She may find it difficult to manage her home and work life which can lead to unscheduled appointments and files being lost. She could also be more easily affected by rejection which makes her more likely to snap at people she likes.
2. Rejection Sensitivity
Rejection sensitivity causes you to feel a strong sense of when you're being rejected, whether it is real or perceived. A disagreement with a partner, or an insult from a co-worker at work could trigger you. Your brain's natural defense mechanisms are over-stimulated, and the thoughts emotions, feelings, and beliefs that result could harm your relationships and self-esteem. The sensitivity to rejection can also lead to depression, anxiety and mood swings.
Although it's often attributed to ADHD Rejection sensitivity is actually a symptom of emotional dysregulation that affects how your brain handles emotions and the way you react to them. Other mental health conditions such as borderline personality disorder could also be a cause for these symptoms.
People with RSD may see events through filters that make them appear more dark or dimmer than they actually are. This causes them to interpret things as being related to rejection, even though they're not. RSD can also cause you to have a difficult time regulating your emotions which is why it is important to develop healthy strategies for coping to handle this.
Read the articles below to find out more about rejection sensitivity.
Although there isn't a cure for RSD however, you can manage your symptoms with the help of an expert in mental health. You can employ coping strategies like cognitive behavioral therapy, which helps you modify your negative thought patterns. You can also create a support network and practice mindfulness to lessen your risk of reacting negatively to rejection. This can help you overcome your RSD to live a more satisfying and happy life. It is also crucial to avoid relationships that are toxic as they can cause symptoms to become worse. If you're in an abusive relationship, get counseling to learn the best method to leave. This can help you lessen the risk of having rejection-related feelings, such as anxiety and depression. You can also boost your self-esteem by focusing on building healthy relationships.
adult female adhd symptoms will make you feel more confident in your capabilities and provide an objective view of life.
3. Sexuality
ADHD symptoms can make it difficult to maintain a healthy relationship. This often leads to sexual dysfunctions and risky sexual behaviours. Women with adhd that is high functioning may be at greater risk of developing sexual problems. These behaviors can also lead to feelings of guilt and shame and can have a negative effect on their relationships and overall well-being.
One study conducted a survey of adults with ADHD and found that they were more likely to be interested in sexual activities than those who did not suffer from the disorder. This was the case for both males and females. This could be due to the higher levels of impulsivity that can make them more likely act on their sexual ideas and desires. The study revealed that females who suffer from adhd are more likely to engage in sexual fantasies and actions. This included bondage, submissive roles and sex with strangers. They also went to sex parties and more clubs.
Both men and women with adhd were more likely to be infidelity than those who didn't have the disorder. This is due to their weak impulse control and alcohol disinhibition. It could also be due to their higher levels of insecurity and being misunderstood or mistreated by their partners. The survey also asked respondents to describe their experiences with sexual relationships and sexual encounters without the use of contraception. Table 6 provides the results from this section.
Lastly, the study used the Hypersexuality Symptom Inventory-19 (HBI-19) to inquire from participants about their sexual problems. The questionnaire consists of 19 items, which are divided into three subscales. Each item is scored on five-point scale, starting between 1 (never to 5) (very frequently)). The higher the score the more symptomatology it has. The HBI-19 was developed in order to assess sexual behavior between people who suffer from ADHD and those without.
These results are important because the psychosexual experiences of adults with ADHD have not been studied extensively. They have been linked to sexual dysfunctions, such as STI's and unwanted pregnancy, relationship dissatisfaction adult and adolescent onset infidelity and risky sexual behavior.
4. Relationships
Many people who have high functioning ADHD have difficulties in their romantic relationships. A lack of clear communication, and miscommunication caused by symptoms such as forgetfulness and inattention can lead to anger, resentment and a conflict in the relationship. Maintaining healthy relationships can be helped by a network of family and friends who understand.
It is crucial to keep in mind that people who suffer from ADHD have a difficult time listening. They are easily distracted by their thoughts or their impulsive behavior which can cause them to miss out on the central purpose of a conversation. People with ADHD might also have difficulty multitasking, which can cause them to tune out conversations or perform other tasks while someone else is talking.
These conflicts can lead to a vicious cycle in which the non-ADHD person becomes overwhelmed with anger and stress and the ADHD partner feels misunderstood, and defensive. They then tend to withdraw, and the problem escalates from there.
Women who have high-functioning ADHD are often exhausted and overwhelmed by the demands of their lives. They may experience feelings of shame and low self-esteem because of their unpredictable and unorganized behavior, or feel like they're not able to handle their chores and bills. They might also be suffering from mood swings and sensitivity to rejection, as well as low sex drive.
This is why it is essential for those suffering from ADHD to find a treatment plan and seek assistance. It is crucial that those who are closest to them, particularly spouses, are aware of ADHD and how it affects the person they love. Together, they can establish clear expectations and establish boundaries. Then, they will come up with an action plan to achieve their goals. The non-ADHD spouse could take on more financial responsibility while the person with ADHD is focused on organizing and completing housework.
Both partners should be working to improve communication and establish a routine, which includes regular eating patterns, sleeping times and time for relaxation and rest. It is also essential to find ways to make things simpler for both parties for example, sharing household chores or outsourcing certain tasks that are difficult for the person with ADHD like hiring a cleaning service or using apps to control expenses.