Hello everyone, I'm interested in learning more about the true health advantages of barley Porridge food, which I recently discovered to be a nutritious breakfast choice. Has anyone tried it frequently? How does it taste and compare nutritionally to oats? I'd love to hear firsthand accounts, however others claim it's excellent for energy and digestion. In addition, do you prepare it with water, milk, or flavoring fruits? I'm searching for ideas on how to make barley porridge that is both tasty and nutritious. I'd really appreciate any recipes or advice!