Forums » General » Stress and depression
Mental health problems are terrible. You feel awful, but nothing hurts you. And there's nothing you can do about it. Only the strongest people can get rid of these illnesses on their own. It seems to me that we are dealing with the wrong problems. Instead of paying attention to the environment, it would be better to pay attention to the state of people's mental health. Burnout due to stress at work is very prevalent these days. Even I faced it, but I sought help from doctors in time. The therapists from this company, www.healthcanal.com/reviews/264730-betterhelp-reviews.html, who specialize specifically in mental illness, helped me. I am still very grateful to them.
You need to check online sites to have a proper treatment. Parents, in particular, often have to readjust their hopes or expectations for the future when their child develops a serious mental illness. In the process, you may grieve for the future you thought your child would have. These feelings, though difficult, are totally normal. In this context, you may be addicted to alcohol. And how alcohol exacerbates depression is important to know. You can learn more at https://www.tmsbrainhealth.com/how-alcohol-exacerbates-depression/. Avoid medications that can cause health issues.