Forums » General » sport in your life

maryball
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I wonder if anyone is into sports? And what do you like better. Running in the morning brings me a lot of pleasure.

numa
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I also like running. I run after work in the evening. That's enough for me. I relax well after a day at work. The main thing is to have comfortable shoes)))

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gom
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In general, I noticed that a lot of people began to run. Everyone has become more responsible for their health.

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johnyyjoh
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This is a very good habit! If only there was time to run. I come late from work in the evening, and in the morning I can’t wake up and force myself to run. I already ordered sneakers through everest so that the lungs were and the leg breathed, but the stimulus did not appear)) I also had a question about the heartbeat, how to calculate my rate when running?

In reply to maryball