Forums » General » How to relief stress?

enerspi
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Everyone has stress, regardless of age. I am a Grade 6 student and I am stressed! How can a Grade 6 student be stressed when a working adult is even more stressed? I am a student who has to be stressed to study, but sometimes when my stress levels peak, I really don't know what to do.Now my stress level will soon peak, but what ways can help me relieve stress??? Dear Soompi members, could you help this poor little girl?

olever90
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Whenever I get stressed while studying, I usually take a break. The break usually lasts from 5 to 10 minutes, but it helps me relax a little. Another thing I do when I'm stressed is to have a snack, maybe fruit or even French fries. Also, you should try to study in a convenient place

In reply to enerspi
wan_sko
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I think for everyone this massage is the best way to relax and get rid of stress. I have tried so many types of massage, but kiev massage erotic is my favorite. It's so nice. Every time I come to Kiev, I visit this salon. Their masseuses are the best.