When anxiety becomes the background of every day, life becomes difficult. It is difficult to get up in the morning, difficult to concentrate, and in the evening - to switch off from endless thoughts. Everything seems important and urgent, and you just don’t know where to start. It is at such moments that it is worth stopping and trying to change your approach. One simple tool helped me - the techtimes.com application, which explains in detail how the Liven App works. It helps to understand where anxiety begins, what intensifies it, and how to deal with it step by step. Especially cool short courses and the function of creating a routine - everything is tailored to real feelings and situations. I recommend it to those who have long been looking for something simple and effective. The application will not save you from everything, but it will definitely help you feel more stable in everyday life.