Forums » General » How do you take care of your health?

markultra
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I decided to take care of my health and am thinking to start taking some vitamin complexes and nutritional supplements. Do you think this is a good idea?

gregbjorn
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I think this is much better than nothing. However, I advise you to consult with your doctor so that he can help you choose good vitamin complexes and nutritional supplements.

billshiphr
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Coming to these seasons that we are already close to Christmas and to close a new year I have raised the purpose of taking care of my health and what better way than to start before all the delicious dishes that are prepared at Christmas, I started a few months ago to consume some probiotics recommended by my gastroenterologist Bio X4 which have helped me a lot to improve my metabolism and lose those extra pounds and above all to eliminate those annoying gases that I had before but now I do not have thanks to this product

lookatme
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I should warn that you should take any supplements and vitamins only after consulting a doctor. Otherwise, an overdose is possible. Eat only natural products, drink clean water and do not forget about the availability of health insurance.

moodyeye
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Yes, health insurance is extremely important. If we don`t have insurance, we would spend our entire salary on the treatment of our diseases. I have insurance in Chermol Medicare & Insurance Solutions LLC, I have been using it for three years. I qualified Medicare Advantage Plans because I already have Medicare Parts A and B. I think that having insurance is already a big health concern.