almost 3 years ago

While I haven’t decided to become tee-total, I'm experimenting with small measures to reduce the quantity that I drink – choosing a spritzer rather than a full glass of wine, a mocktail instead of a martini, or a low-alcohol beer. If I have something that feels like a celebration and treat, I often enjoy the same glow that I would have experienced with my normal tipples. And when I wake up hangover-free the next day, I thank myself for my choice.

อ่านต่อได้ที่  : โรงเรียนบ้านห้วยทรายขาว

สาระน่ารู้  :  ฮอร์โมน