Forums » Discussions » Which sport should you choose?

datan
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Good morning! I am in the sports business relatively recently and can not decide on the direction which should be paid more attention? What to bring more results – cardio training or strength training?

mikki
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I believe that workouts should definitely be alternated and only then the entire load will be distributed correctly to all muscle groups. If you want to achieve a cool physique, my only answer is one day. And don't forget about sports nutrition! You are click this url and a store will open with different types of sports nutrition and multivitamins. Take a look at each of them and choose what you like best.

In reply to datan
amiacon
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Proper nutrition is probably the most important thing in life, because it is not just that they say that we eat, that is what we are. I recently started thinking seriously about my diet. I would like to know from you a couple of tips on nutrition and how to make it.

kanaris
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Proper nutrition is now very important, and many are starting to follow this. There is controversy around the world about how to replenish your body with protein. Quorn vs Chicken is often compared. I found an interesting article that, in my opinion, answers this popular question. I hope that it will be useful for someone, since I have already decided everything for myself, and I will eat natural chicken.