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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q142-Q147):

NEW QUESTION # 142
Performance in which of the following events has been shown to be MOST enhanced by creatine supplementation?

• A. 10-kmrace
• B. Marathon
• C. 5-km race
• D. 100-m sprint

Answer: D
NEW QUESTION # 143
During the slow downward motion of this exercise, all of the following muscles act eccentrically EXCEPT?

• A. Biceps Brachii
• B. Deltoid
• C. Pectoralis Major
• D. Triceps Brachii

Answer: A
NEW QUESTION # 144
A 22 year old field hockey player is running intervals in preparation for her upcoming season, which of the following DOES NOT affect her blood lactate concentration?

• A. Female gender
• B. The duration of her exercise session
• C. Her state of training
• D. Her initial glycogen levels

Answer: A
NEW QUESTION # 145
Which of the following exercises is the most sport specific for a high school tennis player?

• A. Upright row
• B. Bent-Over Lateral Raise
• C. Lat Pulldown
• D. Overhead Triceps Extension

Answer: B
NEW QUESTION # 146
Which of the following represents an incomplete protein?

• A. Pork
• B. Broccoli
• C. Salmon
• D. Milk

Answer: B
NEW QUESTION # 147
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