I'm glad you're delving deeper into yoga's philosophies. Shakti, in Hindu tradition, is the primordial cosmic energy. It is often associated with the divine feminine and is the driving force behind all existence. Shakti's relevance to yoga and meditation is profound. In yoga, the postures and breathwork can awaken and channel Shakti energy, while meditation can help us connect with this force on a deeper level. This energy is thought to lie dormant at the base of our spine, and yoga and meditation can stimulate its rise through the energy centers or chakras, leading to heightened awareness and spiritual awakening. Understanding and harnessing Shakti can significantly enhance your yoga practice. It can bring about a deeper sense of connection to the self and the universe, stimulate creativity, and foster balance and wholeness. Moreover, it can empower you, enhancing your confidence and overall personal growth. For a more thorough exploration of Shakti and its importance in yoga, I recommend reading this insightful article https://julstory.com/what-is-shakti-discovering-powerful-feminine-energy/. It offers a detailed examination of the concept and practical tips on how to awaken this powerful energy within.