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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q262-Q267):

NEW QUESTION # 262
When administering tests to athletes in high temperature and humidity, which of the following measures of performance would be MOST impaired?

• A. Maximum Strength
• B. Agility
• C. Aerobic Endurance
• D. Maximum Power

Answer: C
NEW QUESTION # 263
Which of the following muscles help expand the lungs by elevating the rib cage?

• A. Internal intercostals
• B. External intercostals
• C. External obliques
• D. Internal obliques

Answer: B
NEW QUESTION # 264
What is recommended minimum distance between the floor and the bottom of the mirrors on the walls in the strength and conditioning facility?

• A. 16 inches
• B. 20 inches
• C. 22 inches
• D. 18 inches

Answer: B
NEW QUESTION # 265
A 64 male has an average daily intake of 2,900 kilocalories. This has allowed him to maintain a weight of
7 7 kg. He would like to gain an additional 7 kg of muscle. A general guideline would be for him to consume which of the following each day?

• A. 500 additional kilocalories and 131 g of protein
• B. 300 additional kilocalories and 124 g of protein
• C. 300 additional kilocalories and 170 g of protein
• D. 500 additional kilocalories and 92 g of protein

Answer: A
NEW QUESTION # 266
In order to more readily activate the biceps brachii during the performance of this exercise, the strength and conditioning professional would instruct the athlete to perform which of the following?

• A. Extend the shoulder
• B. Flex the shoulder
• C. Pronate the forearm at the elbow
• D. Supinate the forearm at the elbow

Answer: D
NEW QUESTION # 267
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