Lifetime Keto ACV Gummies works on the principle of placing the body into ketosis using an ingredient referred to as Beta-Hydroxybutyrate or BHB. This vital ingredient is naturally occurring and is the key to starting the process of ketosis in your body.To use the Lifetime Keto ACV Gummies, it’s recommended to take one gummy with a glass of water each morning and evening. According to the official website, you will start to see the effects with consistent use of this supplement; you can shed nearly 5 pounds in just a week and 20 pounds within a month.