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When you or someone you know is dealing with eczema, you probably know how hard it can be. It's something that a lot of people struggle with, and a lot of the time it's hard to find good information. Luckily you have the great information from this article, so keep reading.
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Don't scratch! Sure, eczema can make you extremely uncomfortable. However, scratching only leads to more scratching. Scratching can also cause serious damage to the skin or even lead to an infection. When you are having symptoms, apply a cold compress and moisturize often.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don't get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier hsv eraser reviews can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Now you're able to realize that eczema isn't too hard to take on. You just have to use the great advice you were given here, and you should keep doing your research. It will all pay off in the end because you'll be able to deal with any eczema related issue.