about 4 years ago

What do you know about caring for your eyes? Do you think it is nothing more than putting on glasses to ensure you can read? Or adding eye drops when your eyes feel dry? If you want to dig deeper, the article below has all of the tips and tricks you need.

If you regularly wear contacts, keep a pair of backup prescription eye glasses. When experiencing irritation in the eye, you should remove the contact and wear a pair of prescription eye glasses. Keeping a contact lens in your eye while the eye is irritated can turn this seemingly small problem into something much larger, such as corneal ulcer.

Wearing sunglasses is a great way to protect your eyesight. Even on cloudy days you should protect your eyes from harmful UV rays. Always look for sunglasses that offer UV protection. They may be more expensive, but your vision's health is worth it.

You could have an eye issue if you blink often. If dry eyes are not your problem, you might have a nervous tic because of stress. If this is happening, try relaxation. Speak with a doctor if you are still worried.

Always take out your contact lenses before you sleep. Contact lenses that are left inside the eyes for too long will harbor bacteria growth. You should remove your contact lenses every night and disinfect them properly. Failing to do so will just set you up for more frequent eye infections.

To diminish puffy eyes, use slices of raw potato. Cut the potato vision 20 reviews into half circles and place over your closed eyes. If you prefer, you can grate the potato and place in some Muslin cloth, then squeeze excess liquid out and place on closed eyes. Leave either on for 15-20 minutes for best effect.

To help your eyes when using a computer, use a blinking technique. When you have been using the computer for a half hour or so, look away at something distant. While doing this, blink several times. This change in focus will allow your eyes to relieve strain and focus better on your computer screen.

Replace your eye makeup every couple of months. Just like your revision reviews contacts, over time your makeup can become a breeding ground for bacteria. After several months, your brush is full of bacteria that is then applied to your eyes and face. This will damage your eyes and the surrounding tissue.

Your eyes dry out more as you age. Eating a diet that is full if Omega-3 fatty-acids is a great idea for helping to promote good eye health. Also, air that is either too cold or too hot can make things worse. When in the car, point your car's vents away from your eyes.

Everyone understands that those who can't see need glasses, but few know much more about eye care. You have received an extensive education on the topic today, so go out and share what you've learned with others. If you can help them care for their eyes, you'll do a good deed.