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Benefits of Obtaining NSCA CSCS: Certified Strength and Conditioning Specialist Exam

• NSCA Certified Personal Trainer distinguishes itself between rivals. The credential of an NSCA certified Personal Trainer will then be readily obtained as applicants for a work interview want to inform employees of everything that distinguishes one applicant from another.
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• The award of your NSCA certification ensures that your fellow health practitioners and customers are respected. With clients, colleges and reputable organizations, you can build the reputation you need in health-related areas. And you can confirm that you have reached a degree of research supported by the gold standard of NSCA.
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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q406-Q411):

NEW QUESTION # 406
All of the following food choices have an amino acid pattern similar to that needed by the body EXCEPT?

• A. Eggs
• B. Tuna
• C. Avocado
• D. Turkey

Answer: C
NEW QUESTION # 407
Which of the following exercises trains the antagonists of the muscles trained in this exercise?

• A. Triceps Pushdown
• B. Cable Cross-Over
• C. One Arm Dumbbell Row
• D. Seated Shoulder Press

Answer: C
NEW QUESTION # 408
You are instructing an athlete on exercise order during her training session, which of the following would represent the proper sequence of exercises?

• A. Power clean, Squat, Leg extension
• B. Squat, Leg extension, Power Clean
• C. Leg extension, Squat, Power Clean
• D. Squat, Power clean, Leg extension

Answer: A
NEW QUESTION # 409
What should you consider before lifting a load?

• A. Can the task be done mechanically
• B. The path you have to travel
• C. The weight of the load
• D. All of the above

Answer: D Explanation:
Explanation/Reference:
NEW QUESTION # 410
What is the thick structural protein inside the sarcomere?

• A. Sarcolemma
• B. Sarcoplasm
• C. Actin
• D. Myosin

Answer: D
NEW QUESTION # 411
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