Ever visited an Atlantic City casino? Perhaps a Las Vegas casino? Chances are you've never seen a clock anywhere at the casino. It's ingenious really. Casino designers don't want players to know what time it is. Why? You would think that with all the restaurants, cabarets, extravaganzas, comedy shows, and performances taking place that players would benefit from having clocks posted at strategic locations around the casino.

But no, land-based casinos have no desire to keep you in the loop. If you knew what time it was, you would likely curtail your game playing and rush off to dinner, to a show, or to the swimming pool. But it's not only the absence of clocks that you will observe; there are no windows to the outside world. Casinos are self-contained entities that defy time, space, and reality.

Next time you visit a land-based casino, be sure to take your smartphone with you to keep track of the time. All of your gambling activity must have time constraints on it. The longer you sit at a casino table game, slot machine game, or card game, the bigger your losses. There is a clear correlation between time spent gambling and player losses. You always want to minimize your gambling sessions to set intervals of 15 minutes, 30 minutes, or 45 minutes and then walk away.

Provided you manage your bankroll effectively, the only way to mitigate losses is time management. Expert gamblers routinely advise newbies to limit their sessions to set time periods. This tip will always serve you well, whether you're an amateur or a pro.

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