Pomegranate is one of the best ways to fight erectile dysfunction naturally and improve your sexual health. It is filled with antioxidants and other nutrients that can help lower your cholesterol and encourage better blood flow. Pomegranates are also known to help lower your risk of heart disease, another common cause of erectile dysfunction. Pomegranate works by increasing nitric oxide levels in the bloodstream. This substance relaxes blood vessels and flexes muscles around the penis. This process prepares the penis to achieve an erection. In 2005, an Italian study reported that pomegranate juice increased levels of nitric oxide in the bloodstream, which may help increase erectile function. Get Various Medicine: Vidalista 40 mg | Super vidalista