healthy crisps:- As scrumptious as the pungent little pieces are, research by the British Heart Foundation found that eating a parcel of crisps a day is what could be compared to drinking five liters of cooking oil each year. Also, Diabetes UK cautions that, whenever devoured routinely, the fixings in most high road crisps are demonstrated to increment your danger of heftiness, yet other medical issues like coronary infection, hypertension and type 2 diabetes.

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