Forums » Console » Do you know what a healthy diet is and love to eat right?

lisa5
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Do you know what a healthy diet is and love to eat right?

pedinox870
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Of course, a healthy diet is very important, but in addition to this, you need to maintain immunity.

lisa5
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Of course, I agree with you and I really like the fact that now you can find a lot of capsules that help maintain immunity, for example reishi capsules , but proper and balanced nutrition is also very important. What do you think, or do you only support your immunity with drugs? What mother-in-law do you use to stay healthy? Sports?

laniia
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I eat right because I can't fit into my shorts. For me, this is a complete tragedy. I only eat lettuce and fruits and sometimes go in for sports, to be honest, I'm already tired of eating like that, I really want fast food haha.

leontii
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I couldn’t fit into my pants for a long time, I didn’t like my body so much ... I was looking on the Internet for effective ways to lose weight faster and came across this interesting podcast https://www.iheart.com/podcast/269-unimeal-podcast-99713975/episode/jennifers-weight-loss-journey-unimeal-99714270/ , I would recommend it to those who want to quickly lose weight, Ved girl tells from his own experience how to do it being on the right diet. I think this will be helpful for you!