What ADHD Treatments Adults Experts Want You To Know
treat adult add For Adults
Most doctors recommend stimulants, such as amphetamine or methylphenidate. They aid in balancing the levels of two chemical messengers inside the brain. Antidepressants and Atomoxetine, (Strattera) are also able to reduce symptoms but work more slowly.
Psychotherapy, like cognitive behavioral therapy can help adults acquire skills to improve organization and planning. Coaching and psychotherapy are able to improve social functioning.
Medicines
You can take medications to treat ADHD symptoms. Some people find they are more comfortable after changing their diets or taking supplements. However, these should only ever be taken under the supervision of a medical professional. Psychotherapy, cognitive behavioral therapy (CBT) or family counseling are all possible solutions. Some people with ADHD struggle to adhere to medication however, they should speak with their doctors and ask for help. Certain medications are available over the counter, while others require the prescription of a doctor.
Most ADHD medications work by increasing dopamine levels in the brain. This reduces impulsivity and increases concentration. The most well-known medications are stimulants like methylphenidate and dextroamphetamine. Although they are considered the most effective treatment for ADHD but they can also trigger adverse consequences. Some of these side effects can be serious, such as cardiovascular problems. In addition, stimulants can cause tics such as eye blinking or throat clearing. These medications can also slow growth in adolescents and children by just a few months.
Nonstimulant drugs are prescribed to those who suffer from uncontrollable side effects from stimulants, or are at risk of heart disease. These are mostly dopamine reuptake inhibitors and norepinephrine or alpha-2 adrenergic receptor agonists. These drugs aren't as effective as stimulants, but are safe and don't offer the risk of abuse that many people have when taking stimulant medication.
You can reduce your ADHD symptoms without medication by following a structured schedule, making and sticking to a budget, enhancing your organizational skills, gaining knowledge about your condition and implementing strategies for dealing with your symptoms. Talk to a doctor about the best ways to manage your disorder. You can also find many useful resources on the site of the Attention Deficit Hyperactivity Disorder Association.
Your relationships could be strained due to your ADHD symptoms. Talking with a therapist about how you interact with your coworkers or spouse and taking classes that teach conflict resolution can help. You can also improve your relationships by helping them understand how your ADHD affects you, and also recognizing that some of your behaviors are not intentionally mean-spirited.
Therapy
ADHD in adulthood can result in significant emotional, social, and occupational effects. These include lower academic achievements, higher rates for job loss and transfer, and poor work performance. There are also more car accidents and higher divorce rates than the general population. Adults with ADHD are more likely to suffer from depression, anxiety or addiction to drugs. Patients with multiple conditions may be less responsive to stimulant medication (Barkley & Gordon, 2002).
It is important to have a detailed background of the patient because a wide range of medical conditions could manifest symptoms similar to ADHD. Patients suffering from seizures, developmental disorders, sleep apnea and thyroid disorders must be assessed more carefully. Patients with active substance abuse or those suffering from particular medical conditions like heart disease and high blood pressure are contraindicated from receiving stimulant treatments (Greenhill 2001).
Psychosocial therapy for adults suffering from ADHD includes psychoeducation and behavioral therapy. Psychoeducation involves teaching patients about their condition and its impact on various aspects of their lives and relationships. Psychoeducation can help patients improve their self-esteem, especially those who are frequently viewed as inept or unintelligent.
The purpose of behavioral therapy for adults with ADHD, is to improve their organizational skills and teach them how to manage their time. This will reduce the likelihood of missing appointments or making decisions impulsively that could cause difficulties at work, school or in their personal lives. This kind of therapy can also improve a person's relationships with their children, spouse and colleagues.
Cognitive-behavioral treatment for adults with ADHD is designed to help people change their negative behavior patterns. This type of therapy is extremely efficient in improving the performance of those suffering from ADHD, particularly when combined with family therapy and psychoeducation. Through educating patients and their loved ones about ADHD it can decrease the amount of time they blame each other for the issues caused by a patient's inability manage his or her behavior. Classes that teach families and couples how to communicate more effectively and resolve conflicts can help.
Counseling
A successful treatment plan will address the signs of ADHD and their impact on work, school, and the family. It will include both stimulant and nonstimulant medication and psychosocial therapy, particularly cognitive behavioral therapy (CBT). CBT helps patients change the way they think about their behavior. It also teaches them skills to manage their symptoms and improve their relationships with their family and friends.
Stimulant medication is used to treat ADHD. They help to regulate and boost levels of brain chemicals, known as neurotransmitters. There are a myriad of types of stimulant medications, all with their own advantages and adverse effects. The two most commonly prescribed stimulants are methylphenidate as well as dextroamphetamine. These are available under a variety of brands, including Ritalin and Adderall. Viloxazine is a norepinephrine-reuptake inhibitor. Atomoxetine enhances the quantity of a brain chemical that transmits messages between brain cells. Atomoxetine and viloxazine are often used to treat ADHD in adults because they have a slower onset than stimulants. They also are available to those who are unable to use stimulants due to other health problems or who suffer from severe side effects.
It is important to remember that comorbid conditions can mimic ADHD symptoms. Therefore, the presence and severity other conditions should be considered when diagnosing ADHD. It's also important to rule out any physical reasons for the symptoms, like an underlying thyroid disorder or problems with hearing and vision.
Certain patients may be able to reduce their ADHD symptoms by making changes to their diet. But it's crucial to seek medical advice prior cutting out any foods that could cause nutritional deficiencies and should only be done with the help of a doctor or a dietician. Counseling can also help patients deal with their symptoms, and improve their relationships with their family. Counseling can also help spouses realize that the patient's behavior is not necessarily indicative of lack of love or a deliberate act of wrongdoing.
Education
The diagnosis of ADHD can be a bit confusing for both patients and doctors. Other mental disorders may coexist with ADHD and certain medical conditions and medications can also cause symptoms that resemble ADHD.
Many of these issues can be resolved by treatments or lifestyle adjustments. Someone suffering from ADHD could benefit by taking supplements or altering their diet to improve their eating habits. Behavioral therapy can teach the person to be more resistant to distractions and impulsiveness, increase his focus and develop self-control. A doctor might suggest cognitive-behavioral (CBT) therapy or mindfulness meditation, which can help control emotions and increase concentration.
A thorough history of the symptoms and a physical exam are important. A doctor can also assess the patient for sleep apnea and hearing and vision problems, thyroid disorders, lead poisoning and drug or alcohol abuse. In addition to determining if there is a possibility of a root cause, these evaluations can help rule out or lessen the effects of other conditions that could contribute to a patient's ADHD-like behavior.
The majority of stimulants are prescribed by doctors to treat ADHD. These include dextroamphetamine and methylphenidate as well as Concerta and Adderall. Nonstimulant drugs might include clonidine or guanfacine, which are blood pressure medications that can help with hyperactivity and impulsivity, but they may take longer to begin working and could cause negative side effects like constipation, heartburn, and low sexual drive.
ADHD patients are often unable to remember appointments, arrive late for work and make uninformed choices which can stress even the most patient family and friends members. Couples therapy and classes that concentrate on improving communication skills can help sufferers develop stable relationships.
Exercise, diet, and stress reduction can all aid in reducing ADHD symptoms. Some people with ADHD have discovered that cutting out certain foods or taking supplements aids them, but it's important to talk to a doctor before trying these therapies. Making these decisions without a physician's advice could result in nutritional deficiencies and other health problems.