The History Of Treat Adult ADD In 10 Milestones How to Treat adult treatment for adhd for adult ADHD requires a combination of treatments. In general, some type of counseling is employed alongside medication to help promote behavioral patterns that are functional and help people achieve their goals. Counseling can include cognitive behavioral therapy which teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient how to identify and correct self-destructive behaviors that could be. It usually is short-term and focuses on measurable behavior, such as improving sleep patterns or decreasing panic attacks. It can also be utilized to treat a variety of mental health issues, such as anxiety and depression. It incorporates cognitive strategies like cognitive-behavioral and dialectical behavior therapy that tackle maladaptive thoughts and emotions. It can also include exposure therapy, which helps people overcome fears and phobias.