So happy to find someone with the same problem. Thanks for the advice! I'm sorry for posting on this thread. I know it's challenging to find people with the same issues. The struggle of having neck pain is not new to me. Especially in the morning, when I wake up, I need to stretch myself. If I don't do that, my day is ruined. My mother told me about yoga practices. She's working as an instructor at a local fitness center. Unfortunately for me, I'm having trouble with sticking to a new habit. I need to force myself in the morning to spread my yoga mat. Happily, I have a friend with the same problem, and he told me about kosakchiro.com. His acupuncture practices saved me, and I'm very thankful for that.