Foren » General » How do I get my child to enjoy exercise?

johnnyy
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I read that children need exercise just as much as adults, so it's appropriate for them to go to the gym from about the age of 2 onward. The Center for Disease Control and Prevention, recommends children get at least one hour of exercise every day. Do your kids love exercise?

samajo
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Be a role model. Your children watch and mimic your habits, good and bad. For my kids I found cool indoor playground with climbing rope for gym. There are all necessary equipment for home gym for kids at affordable prices. Now we are exercising together. That's entertaining too.

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