Salmon is high in omega-3 fatty acids, vitamins A and D, B-complex vitamins, selenium, zinc, potassium, and iron, all of which are found in wild caught fish. Wild salmon is an excellent source of lean, heart-healthy protein. The majority of people are insufficient in omega-3 fatty acids, resulting in an unhealthy omega-3 to omega-6 ratio. If you are living in Canada and looking for wild caught fish delivery in Toronto, you could visit multiple online stores where you could find these premium quality meat at economical prices.