The Custom Keto Diet works by targeting the weak areas and prepares body to be in a working mode. The key to using this diet plan is to be consistent. The Custom Keto Diet is not for you if you cannot be consistent and are not determined towards your goal. Stay consistent and leave the rest on the Custom Keto Diet plan. The Custom Keto Diet sets its base on a keto diet, a scientifically proven method to lose weight effectively in a span of total 8 weeks.