Sinus pressure points are areas on the head and face that are thought to be connected to the sinuses. Massaging or pressing these points is thought to be a way to relieve sinus pain and congestion. There is no scientific evidence to support this claim, but many people swear by it.

There are a few different pressure points that are said to be effective for relieving sinus pain. One is located between the eyebrows, just above the bridge of the nose. Another is on the cheekbone, just below the eye. Landmarks on the skull, such as the indentation behind the ear, can also be used to find sinus pressure points.

If you're interested in trying this method to relieve sinus pain, be sure to use gentle pressure. It's also important to consult with a healthcare professional before trying any type of self-massage, as there are some pressure points that should be avoided.