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One of the easiest ways to remember a word or phrase is to associate it with an object. For example, if you're trying to remember the name of a restaurant, try asking the name of the restaurant while at the location. You might Brain C-13 Reviews even want to ask the person at the location if they can point you in the right direction. If you can remember the restaurant name after you've been inside it, you've increased your chances of remembering the restaurant name by almost half.

Another technique for increasing your memory is to type a piece of information into the computer. Keep a pen and paper on hand so that you can take your brainwaves onto the computer when necessary. Type the information as rapidly as possible while maintaining your eye contact with the keyboard. This will help you focus your mind on the words you are typing instead of scanning the computer.

Finally, do everything you can to memorize the Promind Complex Reviews information you write down. Use words or phrases that you frequently use, and which you know will be used again or by someone else. For example, if you write down your telephone number, you can associate the number with the house number you've seen on the phone multiple times. This way, when you see the telephone number on your paper, you'll have a mental picture of the number in your head. When you're looking at the menu at a restaurant, try to visualize the food visually instead of just flipping through the menu. This technique will also help you increase your vocabulary because you'll automatically think of the words that immediately come to mind.