It can cause weight loss, reduce binge eating and make you feel better. In addition, they’re often nutritionally incomplete and may be dangerous for certain people, especially without appropriate planning or medical supervision. Some of the same studies also revealed a significant reduction in markers of heart disease risk for those who lost weight using a VLCD . It’s a new year, and the new you might be looking to de-clutter not just your desk and closet but also your mind and body. The Detox Project, working in coordination with partners, is testing to uncover the truth about the levels of pesticides in many of the top-selling food and supplement products in the U.S and around the world.
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