Foren » Discussions » Tips to be healthy and fit in 5-6 months

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Do you want to lose your weight in five-six months? Then you only have to cut down a few things from your regular diet. SUGAR, OILY FOOD, COLD DRINKS, and RICE. Apart from this, you have to do 30-45 minutes of walk daily in the morning. This will not only increase your stamina but will also burn your extra fat. As a writer of a London based academic firm, Best Law Essay we all writers we all do this because the life of a writer is very hectic and most of the time we have to sit with our laptop and work for straight 7-8 hours.