12 months her

Grip socks can be an effective addition to your football kit, especially during the summer heat and pre-season. The constant running and movement in football can cause blisters if your feet are not protected properly. This is where grip socks come in – they are thicker than normal sports socks and are designed to prevent slipping, sliding and friction. They also add a layer of padding to your feet, making them more comfortable and resistant to slight wounds such as blisters and abrasions.

Gripped socks are often designed to fit underneath regular football socks - they are available in all sorts of styles so that players can be in line with their teams colours whilst maximising the grip sock's benefits. A recent study found that grip socks reduced the in-shoe foot motion and improved change of direction performance compared to standard socks.

The best grip socks are a little expensive but if you can afford them they can really improve your performance on the pitch. Slipping and falling is a massive risk factor for injuries and can cost great players games, medals and trophies. Grip socks can eliminate this issue by ensuring your feet don’t move in your shoes - this allows you to confidently stop, turn and change direction quickly.

TruSox are a leading grip sock brand that offer various options in terms of thickness and design. The mid-calf model is the most popular choice as it provides a good amount of padding without being too bulky. They are grippy on the outside and inside of your shoe and they work well in all weather conditions. sports grip socks