The first thing that Pelvic Floor Strong program offers is understanding the problem and identifying the reason behind it. Once the issue is clear, finding help becomes easy because if there is a medical condition involved, exercises alone will not help, and the person would need medical assistance to get over urinary incontinence. Many times the reason is Layered syndrome, which may cause lower body pain, discomfort, cramps, and mental stress. Also sometimes called crossed syndrome, the layered syndrome results from bad body postures, which, if combined with age or childbirth, may cause extreme discomfort and pain. The Pelvic Floor Strong system uses a three-step movement-based program, which gradually saves a person from wearing adult diapers or using the bathroom frequently. It even lowers the chances of risky and expensive surgeries to repair the damages on the pelvic floor. These movements are thoroughly explained in multiple video demonstrations as well as written directions. Typically, the body shows poor core strength by three major signs. Every order comes with some bonus products and a money-back guarantee protecting the money spent on its purchase. It is to make sure that no person loses his or her hard-earned money spent on Pelvic Floor Strong after finding it unhelpful. Those who arent satisfied with this fitness program can sign up for a refund within 60 days of purchase.