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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q553-Q558):

NEW QUESTION # 553
Isokinetic testing has revealed which of the following regarding muscle torque and joint angular velocity?

• A. During concentric exercise torque capability increases as angular velocity increases
• B. During eccentric exercise as joint angular velocity decreases, maximal torque capability increases until about 90/s
• C. During concentric exercise torque capability decreases as angular velocity increases
• D. During eccentric exercise as joint angular velocity increases, maximal torque capability decreases until about 90/s

Answer: C
NEW QUESTION # 554
An Olympic marathoner moves to Colorado Springs (Altitude 6,035 feet) to train at the U.S. Olympic center 1 year prior to her event. Which of the following describes a long term physiological adjustment that her body would undergo?

• A. Decreased plasma volume
• B. Decreased hematocrit
• C. Decreased submaximal heart rate
• D. Increased stroke volume at rest

Answer: A
NEW QUESTION # 555
Which of the following exercise variables increases blood serum testosterone concentrations after resistance training?

• A. Single set exercises
• B. Small muscle group exercises (forearm curls)
• C. Light Resistance (50% of 1 RM)
• D. Short Rest Periods (30 seconds to 1 minute)

Answer: D
NEW QUESTION # 556
Which of the following tests is MOST appropriate for assessing a female volleyball player?

• A. 1 RM Bench Press
• B. Sit and Reach
• C. Vertical Jump
• D. 40 yard sprint

Answer: C
NEW QUESTION # 557
A 37 year old male marathon runner has been competing competitively for 10 years. with this type of training?

• A. Increased diastolic blood pressure from increased stroke volume
• B. Increased systolic blood pressure from increased heart rate
• C. Increased maximal cardiac output from increased stroke volume
• D. Increased maximal cardiac output from increased heart rate

Answer: C
NEW QUESTION # 558
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