Is salt bad for teeth? In moderation, salt can actually support oral health by reducing bacteria and soothing inflamed gums. However, excessive salt intake may contribute to dehydration, leading to dry mouth and an increased risk of cavities. At Orion Orthodontic & Dental Care, recognized as the best dental clinic in Delhi, our experts guide patients on balanced oral hygiene and dietary habits for healthier teeth. Whether you're dealing with sensitivity or gum issues, Orion provides personalized care and preventive solutions. Visit us for expert advice on protecting your smile, naturally and effectively.