27 days déjà

Hello everyone! I’m exploring options for injury prevention in Wayne, NJ and found https://spectrumtherapynj.com/. They offer personalized programs focused on strengthening, mobility, and reducing risk of injuries. Has anyone worked with their team? I’d love to hear about:

How tailored the sessions felt

Whether it helped you avoid future pain or injuries

If you've had success with Spectrum Therapy or know of another reliable clinic in the area, please share your experience. Your input could help me—and others—find the right support to stay active and injury-free!