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furza
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Recommend apps in the apple app store for meditation? Do you have any good options in mind?

gelegen
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In general, you don’t need much for meditation, it’s enough to put your thoughts in order and focus on breathing for at least ten minutes, and this will have an excellent effect, I’ll tell you frankly. Of course, you can use, for example, such an White Noise app - this can really have a great effect.

Antwort auf furza
furza
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I will try and understand for myself in the vast world of meditation, it will be interesting!

seo12
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seo12
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