Why Treat Adult ADD Is Relevant 2023 How to Treat Adult ADHD


Treatment for adult ADHD requires a mix of treatments. Typically, some type of counseling is employed alongside medication to help promote functional behavior patterns and help people achieve their goals. IamPsychiatry may include cognitive behavioral therapy, which teaches patients how to manage their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching patients to recognize and change potentially self-destructive behaviors. It is usually short-term and focuses on quantifiable behaviors, such as improving sleep patterns or the reduction of panic attacks. It is also a common approach for treating many mental health conditions, including depression and anxiety. It often includes cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with maladaptive thoughts and emotions. Exposure therapy may be used to help people overcome phobias and fear.